Olive oil
Lemon juice
Benefits
Rich in antioxidants
Supports overall wellness
Provides a variety of beneficial nutrients
Red Onions and Healthy Lifestyle Habits
No single food can provide all the answers for eye health or overall wellness.
The best results typically come from combining nutritious foods with healthy daily habits.
Stay Hydrated 
Aim to drink enough water throughout the day.
Follow the 20-20-20 Rule 
Every 20 minutes, look at something 20 feet away for 20 seconds.
Eat More Colorful Fruits and Vegetables 
