De plus, il a été démontré que les somnifères augmentent la tension artérielle. C’est pourquoi l’OMS recommande aux personnes qui en prennent régulièrement de consulter un médecin pour faire contrôler leur tension artérielle.
Troubles du sommeil – un signe d’hypertensionA study conducted in China shows that sleep disorders are often an early sign of high blood pressure. Insomnia is particularly frequently associated with elevated blood pressure.
Sleep and Hypertension: A Cuban Study.
The Institute of Fundamental Brain Research in Cuba conducted a study of 206 hypertensive patients. The results showed that 81.07% of them suffered from sleep disorders, while only 18.9% reported sleeping normally. The most frequent problems were insomnia and snoring, both occurring in 57.7% of the patients.Important warning: The information presented is based on current and verified data from organizations such as the World Health Organization, the Centers for Disease Control and Prevention (CDC), and scientific publications. Hypertension is indeed one of the most significant risk factors for cardiovascular disease, stroke, and kidney failure, accounting for approximately half of all cardiovascular deaths.
Studies have shown that the use of sleeping pills, particularly benzodiazepines and other similar medications, is associated with increased overall mortality and a presumed risk of premature death, necessitating cautious use and medical supervision.
Warning: This document is not a substitute for medical advice. If you suffer from high blood pressure or take sleeping pills, consult your doctor for a personalized and comprehensive treatment plan, as well as a safety plan.
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