4. Creamy Celery Soup
Ingredients
- 6 celery stalks, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 2 potatoes, diced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- ½ cup milk or cream (optional)
- Salt and pepper
Instructions
Sauté the onion and garlic in olive oil until soft. Add celery and potatoes, then pour in the broth. Simmer for 25 minutes until tender. Blend until smooth, stir in milk or cream if desired, season, and serve hot.
5. Celery Stir-Fry
Ingredients
- 5 celery stalks, sliced diagonally
- 1 carrot, sliced
- 1 bell pepper, sliced
- 2 cloves garlic
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 tablespoon olive oil
Instructions
Heat the oils, sauté the garlic, add the vegetables, and cook for 5–7 minutes until crisp-tender. Stir in the soy sauce and serve with rice or grilled chicken.
6. Celery Chicken Salad
Ingredients
- 2 cups cooked chicken, diced
- 3 celery stalks, chopped
- ¼ cup Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper
Instructions
Mix all ingredients until evenly combined. Chill before serving on whole-grain bread, wraps, or lettuce leaves.
Finish with two easy snacks and a refreshing drink that make eating celery every day even easier.
