7. Celery with Hummus
Ingredients
- 4 celery stalks
- ½ cup hummus
Instructions
Wash and cut the celery into sticks. Fill with hummus and enjoy as a healthy snack.
8. Peanut Butter & Celery Sticks
Ingredients
- 4 celery stalks
- 2 tablespoons natural peanut butter
- Optional: raisins or chopped nuts
Instructions
Spread peanut butter inside each celery stalk. Sprinkle with raisins or nuts if desired.
9. Celery Detox Water
Ingredients
- 2 celery stalks, sliced
- 1 lemon, sliced
- ½ cucumber, sliced
- Fresh mint leaves
- 1 liter cold water
Instructions
Add all ingredients to a pitcher and refrigerate for at least 2 hours before drinking.
Tips
- Store celery in the refrigerator wrapped in aluminum foil to help maintain its crispness.
- Wash thoroughly before eating.
- Pair celery with other vegetables, lean proteins, whole grains, and healthy fats for balanced meals.
- If you take medications or have kidney disease or dietary restrictions, consult your healthcare provider before making major dietary changes.